Back to School, Back to Your Workout Schedule

By | 2017-10-17T16:49:01+00:00 August 10th, 2017|Categories: exercise|Tags: , , |

“Where did the summer go? ” is perhaps the most asked question in August. Hopefully you had a great break and stayed active with your kids. If you’re like millions of parents around the country, your regular workout schedule either suffered or became nonexistent. In fact, it’s possible your running shoes never hit the pavement [...]

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