5 Exercises to Prevent Shin Splints While Running

By | 2017-04-06T21:52:50-06:00 November 21st, 2016|Categories: exercise|Tags: , , |

Shin Splints and running? They are almost always a “nasty” combination that runners want to avoid but because of bad habits in running almost always cannot avoid. This indeed is a painful injury especially if you still plan to run even if you have the condition. So, if you are looking for an article to [...]

Sure Ways to Cure and Avoid Shin Splints

By | 2017-04-27T21:46:24-06:00 January 15th, 2016|Categories: pain relief|Tags: , , |

Are you a runner, even a casual one? Chances are that either you are, or you’re considering getting into it. These days, more and more people are becoming aware of the benefits of running and putting some serious thought into getting started. Running has long been one of the more popular exercises to consider for [...]

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