The 5 Best Things You Can Do to Promote Workout Recovery

workout recovery

Ugh! Getting back into a workout routine feels great… until the soreness sets in! We all know that consistent exercise offers so many benefits for our body and brain. But before the benefits kick in, it may seem that sore muscles, stiff joints, and fatigue are all we  gain. At CopperJoint, we know that you’re … Read moreThe 5 Best Things You Can Do to Promote Workout Recovery

How Compression Garments Prevent Delayed Onset Muscle Soreness

The intersection of design and fitness is sometimes easier to spot than one might think. What one might think, of course, is that these two are typically miles apart – and this would ordinarily be easy to expect as a reaction. Many remarks have been made about how the design aspect of various fitness gear … Read moreHow Compression Garments Prevent Delayed Onset Muscle Soreness

Share On Facebook
Share On Twitter
Share On Pinterest