Honey Turmeric Chicken Recipe for Joint Pain and More

By | 2017-04-06T21:07:15-06:00 December 1st, 2016|Categories: healthy diet|Tags: , |

Enjoying Your Food for Joint Pain Joint pain is nothing new to many people, even those who don’t fall within the age bracket commonly associated with feeling advanced signs of pain due to age. Basic issues like cartilage degradation in the joints, resulting in the reduction of cushioning that would otherwise prevent bone [...]

Compression Socks: How Different Are They From Regular Socks?

By | 2017-04-18T21:05:12-06:00 June 15th, 2016|Categories: pain relief|Tags: , , |

What Are Compression Socks? Physical fitness has long been a significant part of human life, even pop culture. Think back to the 80’s and all the aerobic exercises and heavy bench pressing that caught on like wildfire, inspiring everything from music videos to fashion trends (all on top of the actual working out, of course). [...]

Best Hand Exercises to Ease Arthritis Pain

By | 2017-04-18T21:11:15-06:00 June 6th, 2016|Categories: exercise|Tags: , , |

There are more things that we can do these days than there were for us growing up, thanks to the emergence of new technology and new ways of doing things. However, it can be difficult to fully take advantage of this interesting new situation when we find ourselves beset by maladies. These can truly get [...]

How to Reduce the Pain of Osgood-Schlatter Disease

By | 2017-04-27T21:18:21-06:00 March 10th, 2016|Categories: pain relief|Tags: , , |

Is Age a Factor? OSD and Growth Spurts Aside from the vulnerability of the relevant portions of the joint at that age, OSD is likely caused by growth spurts that see the adolescent body develop at a comparatively rapid rate. This comparatively rapid growth results in muscles, bones, and the like having to shift and [...]

Elbow Pain No More! How to Take Care of Your Elbows

By | 2017-04-27T21:27:31-06:00 February 15th, 2016|Categories: pain relief|Tags: , , |

These days we’ve grown to think of ourselves as so fit and healthy that we can do pretty much anything. Now, for most of us, that’s probably true. Many of us have come to develop habits and routines that keep them in the best shape for a variety of needs and circumstances, and they find [...]

7 Health Risks Linked to Rheumatoid Arthritis

By | 2017-04-27T21:30:08-06:00 February 9th, 2016|Categories: arthritis|Tags: , , |

Modern medicine is fascinating, to say the least. It can be truly something to consider that certain ailments and conditions – and their corresponding treatments and possible cures – used to be things we knew much less about. The current state of medicine has allowed us to have a much greater clarity regarding what maladies [...]

How to Naturally Treat The Pain of Osteoarthritis

By | 2017-04-27T21:32:11-06:00 February 4th, 2016|Categories: arthritis|Tags: , , |

Can you imagine what the 1980s would have been like with our apparently newfound intense affinity for physical fitness? It can be a bit tricky to picture this kind of behavior back then because at the time, physical fitness used to be seen as a very niche pursuit, with a stereotype quickly emerging that the [...]

What Muscles Should Be Strengthened When You Have Torn ACL

By | 2017-04-27T21:33:48-06:00 February 3rd, 2016|Categories: exercise|Tags: , , |

These days we have a clearer understanding of the human body than we used to in earlier decades. When science and all the various discoveries made in the many fields inform our practice, we move forward significantly and find better ways to take care of ourselves. This has been going on for quite some time, [...]

Sciatic Nerve Pain Better Explained

By | 2017-05-04T20:45:53-06:00 January 11th, 2016|Categories: pain relief|Tags: , , |

Before going to the proper sciatica nerve pain exercises and remedies, it is best to explain what it is so that you can better understand and manage it. Why? Because it is often misunderstood and misused by people who think they have it. Primarily, Sciatica is a set of symptoms which cause a pain in [...]

Is Osteoarthritis Causing You Knee Joint Pain?

By | 2017-05-08T21:21:43-06:00 August 6th, 2015|Categories: arthritis|Tags: , , |

These days we appear to be much more well-informed about physical fitness than people used to be in the last few decades. People live very different lifestyles as a result, with better diets and more activity than people in the mainstream may have been used to in, say, the 80s or even the 90s. This [...]

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