Apple Cider Benefits for Joint Pain and Inflammation

When you have chronic pain in your joints, your lifestyle will definitely change. Things that you were used to doing like your favorite sport, you regular daily exercise and just an ordinary walk in the park will change. It might lessen or you might even quit your favorite sport altogether. There are other activities that … Read moreApple Cider Benefits for Joint Pain and Inflammation

12 Natural Arthritis Remedies You Have in Your Kitchen

There are more ways than one to arrive at a solution. This is also true for finding a solution for arthritis. If you find yourself frustrated with all the medicines that you have been taking and all the remedies that you have been trying to make your pain go away, well, you can always resort … Read more12 Natural Arthritis Remedies You Have in Your Kitchen

How to Naturally Treat The Pain of Osteoarthritis

Can you imagine what the 1980s would have been like with our apparently newfound intense affinity for physical fitness? It can be a bit tricky to picture this kind of behavior back then because at the time, physical fitness used to be seen as a very niche pursuit, with a stereotype quickly emerging that the … Read moreHow to Naturally Treat The Pain of Osteoarthritis

What Muscles Should Be Strengthened When You Have Torn ACL

These days we have a clearer understanding of the human body than we used to in earlier decades. When science and all the various discoveries made in the many fields inform our practice, we move forward significantly and find better ways to take care of ourselves. This has been going on for quite some time, … Read moreWhat Muscles Should Be Strengthened When You Have Torn ACL

5 Healthy Lifestyle Changes to Fight Aching Joints

Going around these days one gets to see a lot of people embracing healthier lifestyles. People do this for a variety of reasons – for one, we have a much better understanding of the ailments that would ordinarily plague us and as such we have a better idea of how to combat them. Others just … Read more5 Healthy Lifestyle Changes to Fight Aching Joints

10 Natural Remedies for Swollen Feet, Legs and Ankles

The ability to get back in the game after an injury is a prized trait in this day and age. This is unsurprising and in fact par for the course considering how competitive the world is these days. You snooze, you lose, they say, even when your “snoozing” is actually recovering from a legitimate injury … Read more10 Natural Remedies for Swollen Feet, Legs and Ankles

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