How Sports Socks can Help Build a Flexible and Strong Foot

By | 2018-04-11T04:14:38+00:00 April 11th, 2018|Categories: exercise, pain relief|Tags: , , , |

Flexibility and mobility are always important, but they are even more so in today's fast-paced world. Think of how much walking you do in a day and you're sure to be reminded of how important it is to be able to move  around easily. This is particularly true if you live a very active, athletic [...]

3 Proven Ways to Get Rid of Heel Pain Before It’s Too Late

By | 2018-04-04T00:57:52+00:00 March 10th, 2018|Categories: pain relief|Tags: , , , , |

Heel Pain Problems Are Real One of the most common problems that we have when we age is pain on your foot, either it be heel or toe side. It turns out that you should have taken care of your foot a few years back by standing less, wearing the right shoes or relaxing more. [...]

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