Fitness For Women: 5 Good Reasons Why Women Should Lift Weights

By | 2017-04-14T03:05:57-06:00 September 29th, 2016|Categories: exercise|Tags: , , |

Let’s Get Physical! Physical! Getting into physical fitness is all the rage these days, and that’s as it should be. This isn’t to alienate anyone who isn’t, yet, but more to affirm the effort and dedication of those who are – while we’ve always on some level known how important physical fitness is, and while [...]

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