Vitamin D Deficiency and Chronic Muscle Pain: What are The 8 Indicators?

Is Vitamin D Deficiency A Big Factor in Our Health Problems? Small things going missing can lead to problems that are far bigger than anticipated. The old poem goes, “For want of a nail, a shoe was lost,” and continues on to depict the loss of an entire kingdom all because a horse went unshod. … Read moreVitamin D Deficiency and Chronic Muscle Pain: What are The 8 Indicators?

What You Need to Know About Tarsal Tunnel Syndrome

These days we like to think of ourselves as fairly well-versed in medical and health concerns, which we actually can be now because of how much more accessible the information is. This is typically seen as a good thing, since we can approach situations with more informed perspectives and as such risk a lot less. … Read moreWhat You Need to Know About Tarsal Tunnel Syndrome

Best Hand Exercises to Ease Arthritis Pain

There are more things that we can do these days than there were for us growing up, thanks to the emergence of new technology and new ways of doing things. However, it can be difficult to fully take advantage of this interesting new situation when we find ourselves beset by maladies. These can truly get … Read moreBest Hand Exercises to Ease Arthritis Pain

Dorsal Wrist Impingement: What to Do When You Have it?

One of the most difficult joint pains that you could ever have is that which you feel on your hands and wrists. Unlike your elbow or your ankle, the hand consists of more bones, to be exact 27 bones. So, when you experience discomfort in your hand, life is harder. We need our hands in … Read moreDorsal Wrist Impingement: What to Do When You Have it?

Apple Cider Benefits for Joint Pain and Inflammation

When you have chronic pain in your joints, your lifestyle will definitely change. Things that you were used to doing like your favorite sport, you regular daily exercise and just an ordinary walk in the park will change. It might lessen or you might even quit your favorite sport altogether. There are other activities that … Read moreApple Cider Benefits for Joint Pain and Inflammation

Healthy Lifestyle Changes to Avoid Chronic Joint Pain

There is little disagreement about how obesity is a definite problem facing people these days. Even in the shallowest possible sense – the stigma that usually accompanies being overweight – the problem can be clear. However, obesity’s true danger lies in the threat it poses to our health, especially over the long term. Thankfully, people … Read moreHealthy Lifestyle Changes to Avoid Chronic Joint Pain

6 Sure Ways to Help with Joint Pain Because of Aging

What do we mean when we say youth is wasted on the young? For many of us, it has a lot to do with the sheer amount of possibilities available to those of that age – people just getting started with their lives, with opportunities awaiting them at every turn. There’s something that can probably … Read more6 Sure Ways to Help with Joint Pain Because of Aging

Avoid Chronic Joint Pain: 12 Habits for Healthy Joints

In our previous posts, we have seen different ways to promote healing of joints and simple ways to avoid injuries. What is more important though is to achieve an overall healthy joint; a joint that functions normally. Because of age, injury and certain conditions, normal joint articulation may not be possible. Before it gets too … Read moreAvoid Chronic Joint Pain: 12 Habits for Healthy Joints

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