Maximize your Workout to get Maximum Results

By | 2017-07-18T19:46:23+00:00 July 10th, 2017|Categories: exercise, recovery|Tags: , |

Think exercising harder and longer will get you maximum results? On the contrary. Exercising too long may actually do more harm than good, and then you’re right back where you started! Same goes for not eating the right foods or lifting the wrong weights. Say sayonara to the workout results you were expecting. We don’t [...]

WATCH: The Best Compression Sleeves For Performance, Recovery, & Relief

By | 2017-10-17T16:47:08+00:00 April 20th, 2017|Categories: arthritis, inflammation, pain relief, recovery|Tags: , , |

CopperJoint specializes in products that are designed to enhance performance, speed recovery, and provide relief from injury, inflammation, and arthritis. Whether you're base jumping, bike riding, or simply bird sighting, your body can experience throbbing inflammation, stinging injury, frustrating fatigue, and even inhibiting arthritis. That’s why we created CopperJoint’s copper-infused compression sleeves. From wrist to [...]

The 5 Best Things You Can Do to Promote Workout Recovery

By | 2017-10-17T16:46:28+00:00 April 11th, 2017|Categories: recovery|Tags: , , , |

Ugh! Getting back into a workout routine feels great… until the soreness sets in! We all know that consistent exercise offers so many benefits for our body and brain. But before the benefits kick in, it may seem that sore muscles, stiff joints, and fatigue are all we  gain. At CopperJoint, we know that you’re [...]

8 Ways to Prepare Your Home for Knee Replacement Surgery Recovery

By | 2017-04-06T20:51:02+00:00 December 5th, 2016|Categories: recovery|

Over the last few decades, medical science has reached an impressively high point of being able to help humanity go beyond its natural physical limits. While the human body inevitably breaks down in or otherwise sees its functionality limited in various ways, medical science has progressed far enough to allow some of us to sidestep [...]

9 Sure Ways to Fast Track Injury Recovery and Prevent Muscle Soreness

By | 2017-04-14T03:08:27+00:00 October 2nd, 2016|Categories: recovery|Tags: , , |

How Do You Recover Properly? If you’re alive in the modern era, never mind if you were born before or during it – you’re part of the modern race. Not race as in a class of beings, but a concerted effort to get ahead and stay ahead, or simply just to keep up and not [...]

Sure Fire Strategies to Bounce Back From a Calf Strain

By | 2017-04-17T21:46:16+00:00 August 15th, 2016|Categories: recovery|Tags: , , |

The renewed drive to keep fit is perhaps one of the best things we’ve come to embrace in today’s society. While there are those among us who still see going to the gym, or even simply maintaining a fitness regimen, as a status symbol or something people flaunt to seem impressive or noteworthy, most of [...]

How To Recover Fast From an Injury: The Secret of Compression Sleeves

By | 2017-04-17T21:49:34+00:00 August 11th, 2016|Categories: recovery|Tags: , , |

The pace of modern life is fast, sometimes unexpectedly so. Sometimes just trying to keep up with it burns us out, but sometimes trying to stay healthy enough to keep the pace does that too. We’ve embraced the need to live healthier, eat more healthfully, and generally keep ourselves as active as possible, but sometimes [...]

How to Treat and Prevent Posterior Tibial Tendon Pain

By | 2017-04-18T20:31:08+00:00 July 11th, 2016|Categories: recovery|Tags: , , |

Whether you run for fitness or simply walk a fair bit as part of your daily commute, you're on your feet a lot in t he modern era. Yes, even if you're one of those who are able to take advantage of the telecommute for work made possible by technology. We're just much more active [...]

Best Nutritional Foods for Injury Recovery

By | 2017-04-27T20:46:55+00:00 April 28th, 2016|Categories: recovery|Tags: , , |

How Your Body Recovers from an Injury Last Monday we talked about your specific timeline when it comes to surgery recovery. How in about 6 months you will be able to recover from a knee injury by following specific programs set by your physical therapist. Recovering from a knee surgery, elbow surgery or any other [...]

How to Fast Track Your Joint Surgery Recovery

By | 2017-04-27T20:55:47+00:00 April 25th, 2016|Categories: recovery|Tags: , , |

Timeline For A Faster ACL Surgery Recovery If you are planning to have a surgery done on any of your joints because of an injury or a chronic pain that you have experienced for so long, you will most likely be referred to a physical therapist to have you recover fast. Rehabilitation is key to [...]

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