Maximize your Workout to get Maximum Results

workout routine

Think exercising harder and longer will get you maximum results? On the contrary. Exercising too long may actually do more harm than good, and then you’re right back where you started! Same goes for not eating the right foods or lifting the wrong weights. Say sayonara to the workout results you were expecting. We don’t … Read moreMaximize your Workout to get Maximum Results

WATCH: The Best Compression Sleeves For Performance, Recovery, & Relief

compression sleeves

CopperJoint specializes in products that are designed to enhance performance, speed recovery, and provide relief from injury, inflammation, and arthritis. Whether you’re base jumping, bike riding, or simply bird sighting, your body can experience throbbing inflammation, stinging injury, frustrating fatigue, and even inhibiting arthritis. That’s why we created CopperJoint’s copper-infused compression sleeves. From wrist to … Read moreWATCH: The Best Compression Sleeves For Performance, Recovery, & Relief

The 5 Best Things You Can Do to Promote Workout Recovery

workout recovery

Ugh! Getting back into a workout routine feels great… until the soreness sets in! We all know that consistent exercise offers so many benefits for our body and brain. But before the benefits kick in, it may seem that sore muscles, stiff joints, and fatigue are all we  gain. At CopperJoint, we know that you’re … Read moreThe 5 Best Things You Can Do to Promote Workout Recovery

8 Ways to Prepare Your Home for Knee Replacement Surgery Recovery

knee replacement surgery recovery

Over the last few decades, medical science has reached an impressively high point of being able to help humanity go beyond its natural physical limits. While the human body inevitably breaks down in or otherwise sees its functionality limited in various ways, medical science has progressed far enough to allow some of us to sidestep … Read more8 Ways to Prepare Your Home for Knee Replacement Surgery Recovery

9 Sure Ways to Fast Track Injury Recovery and Prevent Muscle Soreness

How Do You Recover Properly? If you’re alive in the modern era, never mind if you were born before or during it – you’re part of the modern race. Not race as in a class of beings, but a concerted effort to get ahead and stay ahead, or simply just to keep up and not … Read more9 Sure Ways to Fast Track Injury Recovery and Prevent Muscle Soreness

Sure Fire Strategies to Bounce Back From a Calf Strain

The renewed drive to keep fit is perhaps one of the best things we’ve come to embrace in today’s society. While there are those among us who still see going to the gym, or even simply maintaining a fitness regimen, as a status symbol or something people flaunt to seem impressive or noteworthy, most of … Read moreSure Fire Strategies to Bounce Back From a Calf Strain

How To Recover Fast From an Injury: The Secret of Compression Sleeves

The pace of modern life is fast, sometimes unexpectedly so. Sometimes just trying to keep up with it burns us out, but sometimes trying to stay healthy enough to keep the pace does that too. We’ve embraced the need to live healthier, eat more healthfully, and generally keep ourselves as active as possible, but sometimes … Read moreHow To Recover Fast From an Injury: The Secret of Compression Sleeves

How to Treat and Prevent Posterior Tibial Tendon Pain

Whether you run for fitness or simply walk a fair bit as part of your daily commute, you’re on your feet a lot in t he modern era. Yes, even if you’re one of those who are able to take advantage of the telecommute for work made possible by technology. We’re just much more active … Read moreHow to Treat and Prevent Posterior Tibial Tendon Pain

Best Nutritional Foods for Injury Recovery

How Your Body Recovers from an Injury Last Monday we talked about your specific timeline when it comes to surgery recovery. How in about 6 months you will be able to recover from a knee injury by following specific programs set by your physical therapist. Recovering from a knee surgery, elbow surgery or any other … Read moreBest Nutritional Foods for Injury Recovery

How to Fast Track Your Joint Surgery Recovery

Timeline For A Faster ACL Surgery Recovery If you are planning to have a surgery done on any of your joints because of an injury or a chronic pain that you have experienced for so long, you will most likely be referred to a physical therapist to have you recover fast. Rehabilitation is key to … Read moreHow to Fast Track Your Joint Surgery Recovery

Share On Facebook
Share On Twitter
Share On Pinterest