Avocado Benefits: 8 Proven Nutritional Facts of Avocado

You Need To Step Up On Your Health! If you believe yourself to be living a healthy lifestyle but all you do as part of that is exercise, might not have the whole picture. Sure, no one can deny the health benefits of keeping the body moving and developing through exercise, but there’s something to … Read moreAvocado Benefits: 8 Proven Nutritional Facts of Avocado

Nutrition Facts of Cinnamon for Joint Pain and Other Health Benefits

Is Exercise Enough to Keep Your Joints Healthy? These days, you can’t assume that you can get by and live the healthiest possible lifestyle through exercise alone. While there really is no doubting the efficacy of exercise in terms of developing, strengthening and reinforcing the body, it alone can be limited in terms of impact. … Read moreNutrition Facts of Cinnamon for Joint Pain and Other Health Benefits

Why Turmeric is Working Better than Drugs for Arthritis

Eating right is one of the most common pursuits of the modern age, and it’s not difficult to see why. There are many benefits to properly nourishing one’s body, and it’s often a little trickier than we might realize to do so. While the broad strokes are familiar to most, if not all, of us, … Read moreWhy Turmeric is Working Better than Drugs for Arthritis

How to Cure a Golfer’s Elbow with These 10 Steps

Golfers Elbow (or Medial Epicondylitis) by definition, is a condition commonly experienced by golfers. Golf involves a repetitive movement of the arms specifically the elbows. Because of this, there is a tendency for it to get inflamed. The pain can even extend to the wrist and hands. The elbow joint has a pack of muscles … Read moreHow to Cure a Golfer’s Elbow with These 10 Steps

Are Compression Socks Safe to Wear During Pregnancy?

Are You Expecting? Pregnancy is a very special time for the mom and the child to bond. Nine months of carrying a child is no easy task but definitely rewarding in the end. During pregnancy a mother can undergo a lot of difficulties. Let’s just mention the toll it takes on the legs. Because of … Read moreAre Compression Socks Safe to Wear During Pregnancy?

How to Keep Your Legs Healthy During Long Travel

According to statistics there are about 8 million people who travel on a daily basis. This is according to International Air Transport Association. This is only airline travel. Traveling is a necessity for work or for leisure. Whatever your reason for travelling is, you cannot do away with travel. One way or another, you will … Read moreHow to Keep Your Legs Healthy During Long Travel

Compression Socks Benefits: 4 Major Benefits You Get From Wearing Compression Socks

We have certainly heard of so many benefits of compression. Doctors not just prescribe their patients to wear them but even some doctors who have problems with joint and muscle pain wear them not just for accessory but for other reasons. Some notable reasons to wear compression socks are for these 4 major benefits that … Read moreCompression Socks Benefits: 4 Major Benefits You Get From Wearing Compression Socks

Hypothyroidism’s Link to Muscle Pain, Joint Pain and Fatigue

Hypothyroidism: Unusual Source of Muscle Pain Modern medicine is interesting in a way, not least because of how much it has grown over the decades and even centuries but because of how it continues to grow. These days, there is a lot we already have come to be able to know about our bodies, in … Read moreHypothyroidism’s Link to Muscle Pain, Joint Pain and Fatigue

Thumb Joint Pain Symptoms, Diagnosis and Treatment

We like to think we understand the human body pretty well these days. Given the advancements made by science, as well as the increased accessibility of whatever accumulated knowledge science has been able to turn up, it’s not surprising that we expect to have a fairly comfortable understanding of the way the human body works, … Read moreThumb Joint Pain Symptoms, Diagnosis and Treatment

What is DE QUERVAIN’S SYNDROME? Symptoms and Treatment

Modern medicine is fascinating in many senses – first, that it has gotten so in-depth and detailed because of years upon years of scientific discovery and analysis, and second, that it has become so accessible to the average person thanks to greater transparency than ever and a more immediately available flow of information. As such, … Read moreWhat is DE QUERVAIN’S SYNDROME? Symptoms and Treatment

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