8 Top Things that Motivate Women to Go to the Gym

By | 2017-05-08T21:14:42-06:00 August 20th, 2015|Categories: exercise|Tags: , , |

I went to Reddit and posted a simple question which stimulated tons of responses. Maybe I should do this more often. After posting the query, I turned off my computer and did not expect any response at all. Probably I expected 2 or 3 people to respond. But when I opened my laptop the following [...]

Knee Joint Pain? Avoid These Exercises

By | 2017-05-08T21:35:45-06:00 July 16th, 2015|Categories: exercise|Tags: , , |

Not All Exercises are Good for Your Knee One thing that has become very popular among citizens ion the modern era is the notion of incorporating exercise into one's schedule, whether in the form of exercising at home or setting up a membership at a gym and following a workout schedule regularly. The greater awareness [...]

7 Key Exercises to Help Permanently Stop Knee Pain

By | 2017-05-08T21:37:10-06:00 July 14th, 2015|Categories: exercise|Tags: , , |

Are you experiencing chronic knee pain after a sports injury? Is your life after your knee injury giving you sleepless nights? If you are experiencing knee pain right now, don’t lose hope. There are a lot of people who are experiencing the same pain as you but have found a way to permanently stop their [...]

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